Today I will not talk about the need to grow, improve, and work on oneself. According to the Skeptic, this is as natural as waking up in the morning, washing your face and putting yourself in order. In this publication I want to emphasize that everyone has their own development path. Some people prefer to move by touch, try, try and achieve goals through trial and error. There is a second category of people, to which I include myself, these are those who prefer to trust professionals and move towards their goals along the obviously correct path. The selection of “The best self-development courses” will help you decide on the choice of a mentor and achieve the desired result in a short period of time.
"Vikium"
Website : https://wikium.ru Phone Cost : free (limited functionality), perpetual subscription - 3,990 rubles. (no restrictions) For whom : adults and children
Now you can sign up for the free webinar “The Brain is a Superpower You Don’t Use.” At the webinar you will learn what filters are stopping you, how to get a breakthrough in life, how to set goals and quickly achieve them, how to stop thinking in stereotypes and what exercises to do to develop your thinking.
The online platform Vikium is the largest developer of cognitive simulators and specialized courses in Russia and the CIS that develop the basic cognitive functions of the brain: attention, memory and thinking. More than 6 million people use the site. The simulators are based on the methods of Russian and foreign neuropsychologists, which have proven their effectiveness in experiments and scientific work.
Each user receives an individual development program. This is a personal training plan, which is compiled individually based on an introductory test and questionnaire when registering on the platform. Adjusts automatically based on progress. The workouts only take 15 minutes a day.
In total there are more than 100 simulators on the site. The interface is clear and bright, and the tasks are not too complicated, so they do not cause stress.
The platform also has training courses: from speed reading to developing emotional intelligence.
Free courses
Among the projects that provide free courses in psychology, I have only liked one so far - Vikium. I'll tell you what's what here.
All Wikium materials are dedicated to brain development and human self-improvement. There is an electronic library where many articles and techniques on psychology are publicly available.
But this is not the most interesting thing. Practicing psychologists together with Vikium programmers have developed about 90 simulators that allow you to develop a wide variety of skills. In particular, there are simulators for developing thinking and memory, and for increasing the level of emotional intelligence and developing skills in working with text. And even in foreign languages.
All simulators are free. To gain access to the full set, you need to register on the site. The simulators are divided into groups, so you can immediately select the most suitable ones for yourself.
Vikium will offer you to create a training program - this is a good thing, do not neglect it. You can include any number of simulators in the program and determine the time for each. The service will send you reminders and notifications so that you don't forget about your workouts.
Another useful thing is webinars. They are also free and are held weekly. Most webinars are devoted to the human brain, those features about which we know little. There are other topics that focus on self-development and self-knowledge.
During each conference, you can ask questions to the teachers - this is very cool, especially since you don’t have to pay at all.
Vikium makes money mainly by selling paid courses, there are currently 16 of them. They are cheap, costing from 900 to 1500 rubles, I will recommend them in separate sections of the article. If you want to look now, here is the list.
This is all for free programs for now, I’m moving on to paid ones.
Udemy
Website: https://www.udemy.com Cost: from 1199 rub. per course
Self-confidence and self-esteem training. How to become a strong and confident person, not be afraid to be yourself, say what you think and stand up for yourself.
What you will learn:
- Work with a trainer to achieve results
- Strong self-confidence
- Increase self-esteem
- Show your real self, without masks
All your results in life are the result of the quality of your interactions with other people.
It is impossible to learn confidence by watching a video or reading a book, so they will teach you confidence and bring you to the final result.
You will perform different exercises and practices until you feel that you can now do everything.
Confidence is the basis of charisma. If you wear a mask and are afraid to show your true self, then no one will believe you, and especially no one will go.
All problems in life are directly proportional to how difficult it is to interact with each other. By working on just one confidence, you can radically change your results.
Self-esteem, self-respect, self-confidence are qualities of character that affect a very large number of areas of life. Correcting these traits will affect your life and well-being in general.
How to open the third eye on your own? 10 minute video – practice.
This is an exercise to develop intuition and clairvoyance. A favorite practice for those who do not dream. Or rather, they weren’t dreams, because after practicing opening the third eye they become eventful and colorful. How to make dreams come true? The answer is here. In addition, of course, practice will help develop intuition and vision. All other practices will turn out much better and of higher quality after mastering “Third Eye” practice .
Watch the video
International Academy of Business
Website: https://iab.ru Cost: from 12,500 rubles. per course
Full course program “Personal Development” for professionals and leaders.
Especially for purposeful and ambitious professionals, the International Academy of Business has developed an online training program for self-analysis and personal development.
The course program “Personality Development” is aimed both at teaching self-analysis from scratch and at improving the qualifications of psychologists.
The Center for Self-Development at the International Academy of Business uses modern approaches and technologies in the field of education. Long gone are the days when you had to attend classes at designated times and waste time on the road.
To study at the training on personal growth at the International Academy of Business, it is enough to have access to the Internet to obtain the necessary knowledge at any time and from anywhere in the world.
Try and feel how easy and productive distance learning can be in self-knowledge and personal growth training for managers, thanks to the clear form of presentation of the material, equipped with illustrations, tables, diagrams and videos.
During the process of studying online self-development training, Academy specialists will always be in touch with you, ready to answer all your questions.
The main task is to help you master your specialty as efficiently and effectively as possible.
Best Self Development Blogs
Not only websites and educational platforms can give you tons of upgrades in different skills. There are also worthy blogs by visiting which you can actively develop.
Blog of Vasily Blinov
Iklife.ru is by far the best and most visited blog in the field of remote earnings in Runet. There is a Knowledge Base in which you will find courses on switching to remote work, creating a website, copywriting and working with affiliate programs.
The information on the blog concerns all areas of a person’s life, from personal to professional development and earning money.
Blog of Vladislav Chelpachenko
Chelpachenko.ru is a blog about self-improvement, in which development is divided into two areas:
- promotion of information business;
- personal growth.
It also provides practical courses on making money on the Internet.
Daniil Tkachenko's blog
Dnevnik-znaniy.ru is a blog for creating a better version of yourself. All materials are aimed at the psychological, physical and professional development of a person.
Self-knowledge.ru
Website: https://samopoznanie.ru Cost: to be specified on the website
The Internet portal “Self-knowledge.ru” is dedicated to trainings and seminars on personal and spiritual growth.
A huge selection of useful online courses, video courses, audio courses. Everything related to personal growth and spiritual development (psychology, esotericism).
Watch and study video seminars and online lessons, listen to audio trainings and courses.
Study at a time convenient for you.
Personal Development Center "Kaizen Academy"
Website: https://academy-kaizen.com Cost: from 199 rub. per course
The trainings are held in the format of webinars, which means you will have the opportunity to study from anywhere in the world, from any device, even from your phone.
You will be able to ask questions to the trainers, receive an analysis of completed tasks and recommendations for further steps.
Specially designed development programs are focused on each student, taking into account his predispositions.
During consultations, you can identify your own strengths and areas of growth, which will make your training even more effective.
ITC Group Business School
Website: https://www.itctraining.ru Phone: , +7 (981) 722-86-95 Cost: from 21900 rub. per course
Seminars, trainings and personal growth courses will help you increase your efficiency at work, teach you how to properly manage time (time management), finances, manage stress and manage your emotions. You will also be able to master the skills of etiquette for business correspondence and communication, speed typing, touch typing, NLP, investing in the stock market, develop memory and attention, improve your voice and speech, resist manipulation, and improve your overall skills.
Seminars, trainings and personal growth courses are relevant for specialists of any field, position, and qualifications. If you are having difficulty finding a job and are just looking for yourself, a practical session on career guidance and testing will help you.
Seminars, trainings and personal growth courses are held in the form of lectures and practices in which real-life situations are simulated. You will be able not only to acquire new professional skills, but also to get rid of personal complexes and fears, and become a confident person.
Seminars, trainings and personal growth courses are held continuously throughout the year, each course is repeated 2-3 times. Therefore, you can sign up at any time convenient for you.
How to become happy in 10 minutes?
Using this simple practice, you can manage your conditions and mood every day. Another thing is that sometimes we like to “suffer”, whether we realize it or not. Try to do this practice in spite of your excuses, and you can write about the results below in the comments. Moreover, track not only the momentary state, but also what will happen around you throughout the day, week...
Watch the video
Nbu
Website: https://nbu.ru Cost: from 15,500 rubles. per course
New Business University specialists have developed an effective program to increase personal efficiency. The concept of self-development includes constant work to improve your abilities to achieve your goals and solve problems.
Courses to improve personal effectiveness at the National Bank of Ukraine will allow you to gain new skills from scratch or improve your qualifications as a psychologist.
NBU is modern technologies in the field of education. Personal effectiveness courses can be taken from anywhere in the world. All you need is the Internet.
Distance learning is fun and effective due to the fact that the lessons are filled with various illustrations, tables, diagrams and video materials.
The training is accompanied by constant communication with University specialists who will answer all your questions and help you master the material in the most efficient and effective manner.
After completing the training, you will receive a state diploma with an international supplement on completion of the professional course “Self-development”.
Sergeiyurev
Website: https://sergeiyurev.com Cost: from 2000 rub. per course
Detailed and practical video training on self-development, helping to become a happy, successful, healthy, harmonious and conscious person.
This video training is based on 6 years of experience in self-development, studying many trainings and educational programs, consultations and personal work with clients.
This is deeply practical knowledge that you just need to start applying in life. To make this training available to as many people as possible, the cost of the course was made quite affordable.
You can purchase this self-development video training and start changing your life today, or you can go your own way through trial and error. In other words, you can save several years of your life or a small amount of money by spending the nth amount of time - the decision is up to you personally.
After payment you get access to the video training and can start training immediately. Use all the materials that are in the course.
The best learning option: watch a specific video, write down important points on paper, and make a list of recommendations that you need to implement in your life. Next, act actively and constantly - this is the only way to achieve good results.
NO more forward! — new thinking from Olga Nikolaeva
Another project worthy of the “Best Self-Development Courses” selection is Olga Nikolaeva’s online course – New Thinking. No more forward!
From birth to the last day of our lives, we hear the phrase - Go forward! Move ahead! Having received instructions from the outside, many people get confused, lost and don’t know where to actually go. They don’t understand where to go and why. Realizing that they still have to go, they move blindly in a direction they do not understand.
Under the guidance of a “School of New Energy” mentor, you will free yourself from incorrect attitudes, gain experience in new thinking, and learn to transform old, stagnant energy into new, productive energy.
Course cost: 1000 rubles . You can find out more details and enroll in the “School of New Energy” here >>>
I know people who think that self-improvement and self-development is a way to become better. And this is the biggest misconception. Working on yourself and your development is an opportunity to find yourself, to become yourself . Unbelievable but true!
IGROX Business Communications Center
Website: https://igrox.ru Phone: Cost: to be confirmed by phone
They are one of the leading companies in the field of education and communication training in public speaking, communication skills, interpersonal relationships, sales techniques and leadership!
If you have good self-motivation and are ready to develop independently, then this format will be most useful. You can watch video lessons at any time convenient for you, return to topics that you did not understand very well, and also complete homework, communicate via email with a trainer and receive prompt feedback.
You are offered 3 different trainings: sales training, public speaking training 1 (recorded webinars without homework) and public speaking level 2 from a series of video lessons with homework and support from the trainer.
Leadership Courses
The best programs for those who want to develop leadership skills.
How to become an effective leader
Description. The course lasts 1 month and 10 days, every week you need to attend 3 lectures in video format. If you can’t keep up with the schedule, you can watch the recording; it will be available in your personal account.
On the one hand, this material will help you develop leadership skills. You will become more persistent and purposeful, improve your communication skills with others, and know how to select the right people for your team and manage them.
On the other hand (and this is the advantage of any program from Netology), teachers will tell you how to solve financial issues, monitor market trends and manage even a very large company. This will allow you to immediately begin to effectively use your personal qualities and earn decent money.
Authors: Vyacheslav Makovich, Alexander Sidoryuk, Yaroslav Ivanov, Leonid Bugaev.
Cost: 14,000 rub. or 1,400 rub. per month.
Start studying
Leadership in modern business
Description. The material is aimed at people who work in the business field, but I also recommend it to those who simply want to become a leader in everyday life, in communicating with others. You can apply the formed personal qualities absolutely everywhere.
You will learn to choose different styles of behavior depending on the situation, to do it in such a way that you always remain yourself and defend your interests. Several lessons of the course are devoted to techniques of behavior in conflict situations and methods of effective communication.
Author: Stanislav Shekshnya.
Cost: 150,000 rub.
Start studying
How to make decisions productively
Description. Since the course is from Netology, the emphasis here is also on managers and executives. But I recommend taking this course even to “ordinary” people who want to become more decisive in everyday life and stop always hesitating.
Teaching is carried out for a month. Format – webinars, including group ones, with the active involvement of each student, independent work with constant support from the curator.
If the words “it's up to you” make you feel scared and nervous, you definitely need to take this program. It will help you stop being afraid and learn to quickly make informed decisions that you won’t regret later.
Authors: Inga Orlova, Svetlana Gonchar, Victoria Snezhkova, Andrey Tinkov.
Cost: 10,500 rub. or 1,050 rub. in installments.
Start studying
Team management
Description. Interesting material about how to manage a team of people. You will learn how to become a real leader, unite colleagues and friends around you. You can easily lead the team towards the intended goal, motivate it, and you can always maintain authority, even in conflict situations.
The course lasts 3.5 months, the program includes webinars and practical tasks that are checked by experts. It is also suitable for those who want to move to a management position or simply learn how to manage people, although currently they have no idea how to do this.
Authors: Sergey Bayteryakov, Ksenia Ponka, Rustam Murtazin, Anna Kuzkina.
Cost: 35,000 rub. or 2,917 rub. in installments for a year.
Start studying
LLC "Business Answer"
Website: https://blog.molodost.bz Cost: check on the website
Many people often think about personal growth. From the great variety of self-development methods that exist today, how to choose the right one?
Before you begin this difficult path, it is worth at least getting a general idea of the basic concepts and methods used in self-development. If you make mistakes, then all your efforts will be wasted. Also, the disappointment that has overtaken you may lead you to think that personal growth trainings are programs that have never worked and have not helped anyone get results.
Anyone who achieved success on the way to their goals, did not want to stop there, did not want to vegetate in a swamp, is probably familiar with the concept of personal growth. Without this process, a person's life is like a purposeless existence.
From birth, everyone has enormous potential for improving their skills and abilities. The process of personal growth can only be started when a person has an irresistible desire for development and self-improvement.
A huge amount of effort and labor can be spent on this. This is a long and rather labor-intensive process of improving oneself, becoming an individual, strong personality with its own characteristics and unique character traits. This process brings not only personal but also social benefits.
In order to achieve personal growth, it is not enough to just set one goal and continue to dream about its fulfillment without taking any action.
Conducting a detailed analysis of your goals and drawing up a detailed step-by-step plan for their implementation is a useful self-development technique that usually leads to the desired result.
How to learn self-development
How to engage in self-development and not “cool down” after a couple of weeks, as often happens? This happens due to weak motivation. At first the person “lights up,” and then more and more often he is overcome by doubts: “Why is this necessary, everything is fine, why all this effort?” and so on. That's why motivation is important. At the initial stage, motivation can be very simple: improve your health, financial situation, relationships with others, and so on. But the fact is that if you have chosen an adequate development path, then you will achieve these goals very quickly. If you just correct your diet, replacing it with a healthier one, adjust your daily routine and begin to behave more consciously, then, as a rule, problems with health, finances and the people around you will, for the most part, be quickly resolved. And here, oddly enough, a difficult period arises - what to do next? The suffering has stopped - there is no motivation to move on. And here a person has two options: he either stops developing (and as you know, if there is no evolution, degradation occurs), or he generates a new motivation in his heart - he has a desire to help others based on the experience that he himself has acquired.
When a person embarks on the path of self-development and reaches a point where most of his own suffering has ceased, this means that he can effectively help others. And at this stage there is often a period of fanaticism, when a person strives to “catch up with everyone and do good to everyone.” In principle, this can be said to be a certain stage of development. Then the person understands that not everyone needs help and many are happy in all their problems and suffering and simply do not want to change anything. Therefore, you should not fanatically impose the path of self-development on everyone. But if you see that a person is suffering and is ready to change something, then based on your experience you can help him. And the motivation to help others will also be a new level of development for you, which will allow you to move on - to new horizons. In general, this is what everything was originally started for - to develop in order to be effective in helping other people.
School of New Life “Navayata”
Website: https://navajata.ru Cost: from 3000 rub. per course
Online self-development course “Creation”.
This is a basic online self-development course from the Navayata School of New Life.
In this course you receive a holistic system of worldview and practice for transforming yourself and your life. You will start from the very basics, by searching for answers to the age-old questions: Who am I? What is my place in this world? Why am I here?
Answers are given first at the level of understanding - through video lectures, and then at the level of experience - through the practice of meditation. When you do the practice with correct understanding, it becomes much more effective, and the experience gained during the meditation process, in turn, complements the theoretical knowledge from the video lectures.
From knowing ourselves at the level of the soul, and understanding our place in the holistic picture of the universe, we move further - to internal healing, and then to the transformation of our external life in such areas as relationships, work and purpose, health.
Millionaire Mindset - online project by Maxim Temchenko
The “Best Self-Development Courses” series is unthinkable without the legendary Maxim Temchenko. A tireless worker who has amassed a capital of $5 million in six years, he has some kind of magnetic energy. You want to believe in him, you want to follow him, and what’s surprising is that everything works out in his company! Yes, I had the opportunity to study with Maxim, attend his trainings, webinars and online courses. The Skeptic’s biggest dream is to get into the “Millionaire’s Club” and go on a “Dream Cruise”.
But today I want to tell you about a free product from this author called Millionaire Mindset. This project is created for those who:
- Looking for new points of growth for himself and his loved ones.
- Plans to create his own business and increase the number of sources of income.
- Tired of monotony and Groundhog Day.
- Wants to create capital and live on passive income.
- He wants to sort out his financial problems and reach the level of financial freedom.
At the meeting, the mental attitudes of the rich and poor brain will be analyzed, a simple technique for identifying poverty thinking will be given, and programs will be outlined that will make you get rid of illusions and begin your path to wealth. Each of the meeting participants will receive a gift: the book “From Indian to Millionaire” by Makism Temchenko.
Meeting cost: free . You can sign up here >>>
STOCK PHOTOS FROM
Website: https://you-change.online Phone: Cost: from 6900 rub. per course
Why is it so unbearable to make a choice between what you want and what you need? Why can't we meet our life partner? Why are you experiencing panic attacks? Why has life lost its taste and color?
Because we live in a complex world, facing many problems every day. And if some problems can be attributed to external, rather everyday problems, then others are the result of internal mental processes.
These internal processes are not always easy to detect; they are hidden inside the subconscious, but they are the ones that determine the quality of life.
In 90 days you will be able to immerse yourself in the world of your psyche and work through three important blocks. You will realize and correct your character, you will be able to see and overcome childhood traumas, you will become a truly adult and conscious person, having acquired true goals, values and meanings.
You will learn how:
- get rid of fears, problems, failures
- better understand yourself, the reasons for this or that action, decision, reaction
- know your character and discover its resources
- replace unconstructive (but habitual) behavior patterns with constructive ones
- approach life creatively
- recognize and overcome childhood traumas
- learn to better understand other people and turn communication into joy
- choose a worthy life partner
- find harmony in family relationships
- become a truly adult, responsible and free person
- find your true goals, values and meanings
Each block of work in the online school is dedicated to a separate module, which was developed specifically for the distance format, so that in an easy and accessible way you can change while remaining yourself.
ManProgress
Website: https://manprogress.com/ru Cost: from 2490 rub. per course
Take unique online courses with the support of a personal, professional trainer.
They are based on a modern, step-by-step training model, which applies the principle of “minimum theory and maximum practice.” You will get clear, measurable results and are guaranteed to improve your life.
And you can also:
- Determine your unique talent, what you are strong and brilliant at
- Realize your personal purpose, who you can become, what you will be competent and wise in
- Find the purpose of life to create your main masterpiece, your opus, your legacy
- Determine a personal mission that will lead you to success and self-realization
- Find out your calling and find a profession you love, something you will do with passion and enthusiasm
- Determine the values that will help you realize yourself and make your life happier, freer and more harmonious
Online school of personal growth by Konstantin Dovlatov
Website: https://www.dowlatow.ru Phone: , +7 (499) 301-00-77 Cost: to be confirmed by phone
Modern society places special demands on its members. It is no longer enough for a woman to be the keeper of the home, and for a man to be the breadwinner. You need to be successful, financially and psychologically independent, fulfilled individuals in your areas.
It is not surprising that many people become desperate because they realize that they cannot meet such high standards. Personal growth training will be a real help in such a situation.
Konstantin Dovlatov offers online personal growth training, a comprehensive personality development program. You can use it in your personal life to achieve balance and move to another, more comfortable level, and for work and successful career advancement.
Personal growth training for men is a program that, first of all, teaches how to develop the potential of your personality in order to leave all competitors behind.
A developed personality is a person who is confident in himself and his abilities, who knows how to conduct a dialogue, adapts to any society, and can support a conversation on any topic.
For this purpose, Konstantin Dovlatov’s personal training provides a special module on ultra-reading, because only those who obtain information in sufficient quantities can use it competently.
There are also separate personal growth trainings for teenagers.
Online trainings by Edgard Zaitsev
Website: https://edgardzaitsev.com Cost: from 2500 rub. per course
It will be:
- 7 hours of online self-immersion: this is a real training in which you fully participate. Online only. This means you can sit at home, in a comfortable chair, and go through the process in a comfortable manner.
- Practical psychology without water: a minimum of theory, 4 full-fledged psychological meditative processes that you will go through with Edgard.
- 100% money theme: a decent life requires money. Where can I get them, how can I find resources and strength within myself? And most importantly, how do you understand what a worthwhile life is for you personally?
All the answers in the online training!
For whom:
- Who wants money... a lot of money to create a decent life around themselves
- Who now DOESN’T like his standard of living, who has stagnated and frozen at one financial level
- Who feels a dam blocking his financial flow
- Who feels like a “shot down pilot” - when forward movement is suddenly interrupted, plans collapse, money slips through your fingers?
- Who is used to saving on themselves, and feels unhappy, denying themselves pleasures, beautiful things, joys for which they have to pay, but have nothing to pay with
- Who is ashamed of their appearance, their apartment, their car, their position in society. Who is ready to improve their position in society and stop being ashamed
- Who wants to live something different - a beautiful life, full of joy and pleasures; but at the same time it’s scary that “retribution” will come for all this beauty
- Who feels worthy of more than he has, but at the same time scolds rich people for “stealing” their wealth
- Who wants to see how to build their life and get resources for it?
