TOP 15 best methods of dealing with depression, despondency and melancholy

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Statistics show that in winter people most often become despondent, apathetic and depressed. Loses joy in life, thinks about bad things. How to get rid of despondency and easily move from winter to spring?

It is known that everything has its time. So there is a time to be cleansed, and there is a time to be filled. Autumn and winter are a time of cleansing. And spring and summer are the time of filling.

That is why in winter we often feel sad and want the sun, but in spring and summer it is so easy and joyful for us to live.

Winter is the period when the goddess Mara reigns, who sends us many mental tests, spiritual and physical. Having worthily passed all the tests of the winter goddess, a person is purified.

We offer you a book to help you - a hint
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