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Prevention of stress, How to cope with stress Irina Vasilyeva Properly applied methods of self-regulation will make you

Adequate sleep is a need for the body and a guarantee of health. A good night's rest is essential to maintain

For many years, debates have continued in psychology about the meaning that

If you want to change your life for the better, first change your negative attitudes! Read powerful

BSFF - what is it? BSFF technique - that is, Be Set Free Fast and

Schizotypal disorder is a mental illness in which symptoms characteristic of schizophrenia are observed, but very

Minimalism doesn't mean having less. This means making room for what really matters.

Many mental disorders begin to develop in early childhood, but they can only be diagnosed

Irina Linikova 1 opinion How many days/hours can a person stay awake without harm and when?

From this article you will learn: What are effective exercises for relaxing different muscle groups?