Brightness of life
"What is your hobby?" is one of my favorite questions to ask when meeting someone new. After all, you can learn a lot about a person from a hobby. We are all so different and that's wonderful! A hobby helps us not to lose interest in life, makes it brighter and gives it meaning. And when a person says that he does not have a favorite hobby, then this becomes incomprehensible to me. And, indeed, the majority cannot find something they like. I like everything, but I do nothing. Therefore, they are always thinking about what to do in their free time! I’ve never had a problem with this, so let’s talk about how to choose a hobby.
Don't do anything
© Aleksandr Kichigin
This, of course, sounds strange, but why not? Every person is free to decide what to do and how to spend their free time
. However, many of us devote too much time to work, which negatively affects our health and rhythm of life in general.
But the human body needs time to restore strength after physical or mental stress
. He cannot constantly work for wear and tear.
Therefore, at least sometimes allow yourself the so-called “doing nothing”, enjoy the feeling of complete physical and mental relaxation
. Try not to think about anything. Know that a state of complete lightheadedness has a healing effect.
Remember!
It's okay to do nothing when you have free time during the day.
How to avoid scammers?
In 2010, I lost 700 rubles due to scammers. With this amount you could buy a bag of groceries or go to a cafe.
I went through all sorts of pseudo-clickers, “transfer money and then work” services. This experience helped me find a real job. It’s been 5 years since not a single scammer has received a penny from me.
02.03.2020
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How to protect yourself from online fraud and what to do if you have already lost your money - analysis of 19 deception schemes
Hello dear readers! Right now your money could be stolen by scammers...
Meditate
© Billion Photos
Even a short meditation
throughout the day, clearing your thoughts and consciousness can make a big difference. After all, it helps to look at the problem from the other side, and, therefore, solve this or that issue more competently.
It is better to indulge in thoughts in a calm and relaxing environment, and not, for example, while driving a car, since in such a situation you need to fully concentrate on the process of driving a car (although if you are a passenger, then you have an excellent opportunity to immerse yourself in the power of fantasies
).
Take a short break from work to focus on some pleasant illusion.
Feel the warmth in your body. Imagine how the oxygen you breathe restores every cell of the body, improving the functioning of the muscular and nervous systems. These thoughts will help restore mental and physical balance.
.
It should also be noted that positive thoughts attract favorable events and changes
.
Time for creativity
If we are to develop, then in all areas! How long have you imagined the opportunity to create a world-class masterpiece? Can't remember? So now is the time.
Draw
Arm yourself with paints, pencils, brushes, an easel... If you think that you have no talent at all, try painting by numbers. Their range is simply amazing: from mountain landscapes to cute tiger cubs.
Why not decorate the wall of your room with a picture you painted yourself? Well, almost with my own hands
