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Each person is unique, he is an individual endowed with certain characteristics that distinguish him from others. These characteristics are called personal qualities: some of them are given from birth, others appear throughout life. One part of personal qualities has a positive orientation, the other - a negative one. The latter can significantly complicate family life and professional life. But not all negative qualities are easy to get rid of; you have to work hard on yourself. Therefore, diagnosis and identification of personality characteristics is of great importance.
Manifested in temperamental characteristics and self-esteem
What kind of people can be considered successful?
What is success? If we describe it literally, then this is the achievement of certain goals, accompanying luck. However, successful people themselves do not always represent the personality that has received public recognition. Often such people feel unhappy, despite such qualities as hard work, determination and assertiveness.
Today, there is only one idea of a successful person - achieving certain heights: good earnings, allowing you to spend more than you earn, career growth, financial stability, excellent financial situation, service at the best level and a feeling of superiority over another segment of the population, which at some point took the wrong path or chose the institution of marriage or family values instead of a ruthless career.
So who is a successful person? This is the one who fulfilled his true dream, hidden in the hidden depths of his soul. This is the person who is always ready for new discoveries and goals. This is the person who feels successful not only within himself, but also in the eyes of the people around him. So what personality traits are needed to achieve success in life? We will talk about this below.
Negative character traits (list)
- Aggression, greed, apathy.
- Lack of will, lack of spirituality, ruthlessness, insensitivity, irresponsibility, disgust, shamelessness.
- Frivolity, lust for power, vulgarity, arrogance.
- Anger, pride, rudeness.
- Duplicity.
- Snideness.
- Greed, cruelty.
- Envy, cockiness, rancor, anger.
- Spoiledness, inertia, infantilism, hysteria.
- Capriciousness, deceit, conflict.
- Deceit, hypocrisy, flattery.
- Cowardice, commercialism, suspiciousness, vindictiveness, gloominess.
- Impudence, arrogance, ignorance, nervousness, untidiness, imbalance.
- Touchiness, narrow-mindedness.
- Tearfulness, superficiality, suspicion, tight-fistedness.
- Indifference, depravity, irritability, jealousy.
- Narcissism, grumpiness, quarrelsomeness.
- Anxiety, vanity.
- Boastfulness.
- Callousness.
- Selfishness.
- Acuteness.
At the same time, some qualities are difficult to classify as good or bad, and they cannot be called neutral. So, any mother wants her daughter to be shy, silent and bashful, but is this beneficial for the girl?
Again, a dreamy person may be cute, but completely unlucky because he always has his head in the clouds. An assertive individual looks stubborn to some, but obnoxious and pushy to others.
Is it bad to be gambling and carefree? How far has cunning gone from wisdom and resourcefulness? Do ambition, ambition, and determination lead to success or to loneliness? It will probably depend on the situation and context.
And what you want to be, you decide for yourself!
Love for work
A person's hard work ethic represents a positive and assertive attitude towards various activities. This means that such a person is ready to devote himself to work, as they say, with soul and on a grand scale. At the same time, such a person is not distracted by other activities and, as a rule, completes what he starts.
Hard work shapes personality from birth, so parents often teach their children to do activities, starting with house cleaning and self-care. Let's start with the fact that love for work allows you to achieve success in any business, because such a person does not look for an excuse for his laziness, but only gets rid of it and acts contrary to his weaknesses. It is believed that hard work is the key to success and good luck in life, so in this article this quality comes first.
At the same time, it is important not only to show hard work, but to choose only those activities that you like. As a rule, assertive work is often liked by greedy employers who impose triple work on a subordinate, without regard to his health or needs. That is why it is important to not only be hardworking, but also to direct this energy in the right direction. Only in this way will this personality quality necessary for achieving success in life really help you.
Determination
Another special trait that allows you to achieve success in life is the desire for a goal. She talks about an object that always knows what it wants, and in its head it has a definite plan and vision of the final of its race. At the same time, such a purposeful person will never leave the race, even if such obstacles arise as lack of money, illness, loss of loved ones or other vicissitudes of fate.
In other words, a person’s determination is a belief in his activities, which is supported by unbreakable arguments. Such a person will never give up his dream, even if both people and circumstances put pressure on him.
A purposeful person proves that a core has been formed within him and a compass has been formed that allows him to navigate in the modern world. This is the type of person who passionately believes in their cause and fights for the right to exist. It’s not for nothing that they say that the meaning of human existence is to set a goal for oneself and move towards it. Otherwise, our race can only be compared to animals that move in an endless circle: food - sleep - excrement - copulation - struggle for survival.
Personality structure
To better understand the qualities of a person, you need to analyze the personality structure. It consists of 4 parts:
- Temperament is an innate genetic characteristic that is inherent in every person. Based on them, you can say a lot about a person and adjust the direction of his life. There are 4 types of temperament: choleric (impulsive and touchy), sanguine (communicative and open to everything new), phlegmatic (balanced and calm), melancholic (prone to solitude). Even in identical situations, representatives of one or another type of temperament behave differently.
- Mental processes are how he perceives the world, how he reacts to unforeseen situations, how developed his imagination is, what he is afraid of.
- The experience and skills that people acquire turn into habits, style and behavior.
- The attitude of a person to the events around him. It depends on the worldview, level of consciousness, compliance with social norms.
Qualities influence the formation and development of character
Most structural elements are difficult to change; their sudden change can occur due to extreme circumstances. If necessary, moving elements can be adjusted by working with a specialist.
Why you need to know personal qualities
Identifying, realizing, accepting or changing personal characteristics is necessary for:
- self-knowledge and development;
- understanding other people;
- recognizing options for inappropriate treatment of oneself;
- searching for a loved one;
- career advancement.
Desires and ambitions
First you need to understand these two concepts, because, despite their closeness, they are radically different from each other. Let's start with desire, or lust. It represents the feeling that arises in a person who wants something or someone. Moreover, it is connected with needs, lifestyle and existing baggage behind one’s shoulders (experience, property). The main feature of desire is that it is an excellent personality quality necessary to achieve success in life. However, sometimes this need remains just a thought that will never develop into a goal.
Desire cannot exist without ambition, and those, in turn, cannot exist without determination. As a rule, it all starts small: a person urgently needs something and dreams about it at night. While some are absorbed in dreams, others begin to act, taking everything into their own hands. Moreover, this personal quality, necessary for achieving success, corresponds to culture and society. For example, if 100 years ago people dreamed of being able to communicate with family and friends by delivering mail instantly, today the goal of many people is to create artificial intelligence and find a cure for cancer. However, most people dream of only one thing - making money. And it doesn’t matter how, where or with what effort. This desire was also shaped by our society.
Negative influence of sports
The unfavorable effect of sports activities on the human body is associated, first of all, with improper load distribution, excessive amounts of training and incorrect exercise performance. For example, rhythmic gymnasts often suffer from back pain, especially the lumbar and thoracic regions. Excessive muscle tension - sudden and intense - often leads to serious injuries, such as sprains, meniscus damage, and other microtraumas, especially to the knee and foot.
Another disadvantage is related to the emotional side of sports life. Discomfort and pain caused by constant physical activity, pressure from coaches and mentors, ups and downs in tests, performances and competitions, the choice between training and other areas of social life - all this can unsettle an unstable psyche.
And if everything is clear with physiological problems, and the matter is almost always fixable with the help of a competent approach to stress, reasonable training methods and proper nutrition, then the emotional sphere and the human soul have to be dealt with painstakingly and carefully. After all, the psyche cannot be “put on a diet” or subjected to a strict schedule.
So what is ambition?
Ambition is a modernized and distorted form of desires that often manifests itself in selfish and ambitious people. Ambitious individuals gain satisfaction and are considered successful by receiving honors for their deeds. On the one hand, this is not bad, because such people are driven by the goal and desire to achieve unsurpassed success, to become better than anyone else. On the other hand, ambitions often cloud the mind and a person, having entered the first steps of his thorny path, begins to boast of achievements and takes pleasure in belittling others for inaction.
Every person has ambitions, but not every one of us knows how to manage them. There is a type of people who long to be surrounded by society, and for this they direct their desire to the mass media. Others, on the contrary, may close themselves off from the outside world because their ambitions eventually develop into depression.
If you don’t judge prejudicially, you can create a small picture of an ambitious person:
- Ambitions develop into negative emotions that cause discomfort to others.
- Ambition can be nurtured in a child if parents put pressure on him from early childhood. This is due to the fact that, being young, the married couple was unable to achieve certain successes, thereby placing responsibility on their child.
What is it like to be a leader?
Leadership skills allow you to lead people. People around them trust such individuals, because they make decisions for the team, often correct and logical. In the modern world, everyone aspires to take the place of the chief on the ship, but not everyone copes with this task. Let's find out the most important personality traits of a leader:
- This person is not afraid to take risks and put everything on the line. However, he does this wisely, analyzing all the facts and comparing them. Risks help you either change your life for the better or lose everything you had. But a real leader is not afraid of this. At the same time, he does not endanger the lives of his charges and his activities. For example, the owner of a company is afraid to introduce a new product for sale, because no one knows what the return on investment will be. However, by taking a risk, this person will be able to get triple the profit than if he adhered to the strategy “if you go slower, you will go further.”
- Another basic quality of a successful person is self-confidence. A leader never doubts this, having high (or above average) self-esteem. It is confidence that helps him take risks, think critically, make responsible decisions and not be afraid to make mistakes. It is confidence that reinforces faith in the leader’s personality when not two or three people, but hundreds of people gather behind him.
- Reliability is an equally important quality. Not to fail at the right moment is a skill that not everyone has. A leader must be responsible and understand what role he plays in this world when he guides those who follow him. Accordingly, all actions and deeds must be consistent and thought out to the smallest detail, and not performed in a chaotic manner.
Self-development
The path to success is thorny and has many pitfalls. To get a desire, it is important to have one more trait - the ability to work on yourself, starting from conscious age and ending with your last breath. This quality is called self-development. In this case, it does not matter what a person will study - auto mechanics for work or the thermal death of the Universe.
Self-development increases our intelligence, makes us literate and knowledgeable in many areas. This trait allows you to get what you want from life without spending too much resources (time, energy or emotions). To do this you need:
- Make time for books. It is believed that a successful person, mostly rich, reads 1-2 books a month. At the same time, it is not necessary to give preference only to thematic business books, but also read classics, new works, articles, and bestsellers.
- Open up new areas, regardless of work activity. Contrary to stereotypes, a person must grow and develop. This is our evolution, in constant learning. If you are engaged in pediatrics, then no one will judge you if you learn to play the guitar in your free time. It all depends only on your perception and desires.
The effect of sport on the body
Good physical shape is inseparable from a cardiovascular system prepared for complex loads, muscle strength, athletic endurance and exercise power, a healthy vestibular system and coordination of movements, reaction speed and speed. Sport has a positive effect on the spine and develops correct posture, supports the muscular frame and diaphragm, promotes intensive burning of fat cells and the formation of beautiful body shapes.
Strengthening the musculoskeletal system
Physical inactivity, in other words, a sedentary lifestyle, is a real scourge of our time. Unfortunately, lately, teenagers and young adults have been spending a lot of time on the Internet using gadgets, thinking that this is a good way to relax. In fact, after studying, which also takes place in a sitting position, the body in general and the musculoskeletal system in particular definitely need movement.
The same applies to adults. In the frantic pace of modern life, men and women spend most of their time on solving work issues, and then on household chores, which excludes the opportunity to visit the fitness room during the week. Sometimes the schedule is so busy that a person cannot devote even a few minutes of his time to training at home. And again the musculoskeletal system suffers - joints and bones, muscles and tendons, ligaments.
It has been proven that people who lead an active lifestyle are less susceptible to anxiety.
But when a person makes even minor physical movements, the muscles contract under the influence of the nerves of the central nervous system. Regular training sessions naturally thicken muscle fibers. This energetically charges the cells, the health of which depends not only on vitamins, microelements and nutrients, but also on oxygen in the blood.
The main condition for strengthening the musculoskeletal system through sports is proper distribution of the load on the joints in order to eliminate the risk of developing osteoarthritis, arthrosis and osteochondrosis. These diseases result from the destruction of articular cartilage.
For optimal musculoskeletal development, along with physical activity, it is important to provide your body with a complex of vitamins and minerals. Particular attention should be paid to vitamin C, which stimulates the healthy development of connective tissues of tendons and ligaments, as well as phosphorus and calcium, which are responsible for bone hardness.
Nervous system development
From the perspective of the nervous system, physical exercise and sports activities are the strongest irritants for the human body. During exercise, a large number of conditioned reflex connections are formed between different parts of the body - from the muscles, which are directly involved in performing movements, to the internal organs responsible for supplying oxygen to tissues, as well as the cerebral cortex.
Improving the body's condition is only possible if different muscle groups are involved in the exercises
Each part of the nervous system - central, peripheral, autonomic - is a direct and immediate participant in this process. Due to the activation of blood circulation and an increase in the volume of oxygen, the central nervous system enters an active state: new nerve impulses and reflexes are formed in the brain, which have a beneficial effect on the functions of the entire body. New connections between neurons are strengthened from training to training. This affects not only the visual condition of the muscles, but also the heart, blood vessels, and lungs: internal organs begin to work more actively and smoothly.
Sport restores and balances the processes of inhibition and excitation in the cerebral cortex, increasing its adaptability to new loads and variability of external stimuli from the surrounding world.
Strengthening the cardiovascular system
Moderate exercise with enviable regularity has a beneficial effect on blood vessels, as it prevents the risk of developing vein thrombosis and varicose veins of the lower extremities, in which blood stagnates due to physical inactivity. Thanks to physical activity, the number of red blood cells in the blood increases, which contributes to a better supply of oxygen to tissues. Thus, blood vessels acquire elasticity and firmness.
According to experts, the heart of a professional athlete pumps more blood in one contraction than the heart of a person who avoids physical activity. Therefore, exercising is beneficial for older people to reduce the risk of dangerous and common cardiovascular diseases such as ischemia, atherosclerosis and hypertension.
Physical activity can be arranged right at work or at home: replace the elevator with stairs, and a bus ride with a walk. In order for your heart to say “thank you” to you, you should not forget about morning exercises, to which it is enough to devote 10–15 minutes.
Improving respiratory function
The lungs of a person who is engaged in sedentary work differ significantly in size from similar organs of a person who lives according to the principles of an active lifestyle. Exercising in the morning increases lung capacity by expanding the bronchi, as well as opening additional air sacs - alveoli.
As already mentioned, sport improves blood supply to the internal organs and systems of a person, due to which there is an uninterrupted supply of oxygen in sufficient quantities. This factor is also important for maintaining the health of the respiratory system.
In addition, frequent movement increases the ventilation process. It is for this reason that diseases such as pneumonia or bronchitis are practically excluded among professional athletes.
If a person alternates different types of activities, for example, intellectual and physical work, regularly does home gymnastics, then as a person he develops diversified and harmoniously
Boosting immunity
Lack of full muscle function means inactive breathing, what is called “incomplete chest breathing.” As a result, cilia on the mucous membranes of the respiratory organs do not perform their function of eliminating foreign bodies in the body, ranging from dust particles to pathogenic bacteria.
Therefore, microorganisms that enter the bronchi and lungs can gain a foothold on the mucous membrane and cause illness. Hence the weak immune system.
One should also take into account the disruption of natural thermoregulation mechanisms, which leads to hypothermia and the development of colds. But regular sports activities help prevent many diseases by increasing the body’s resistance and resistance to various negative factors.
Improved metabolism
Sport has a positive effect on the totality of metabolic processes that occur in the human body around the clock. Active people have a stable protein metabolism, because regular physical activity provokes the body to increase the absorption of nitrogen.
You need to know that with a negative nitrogen balance, people experience metabolic disruptions that provoke dangerous health problems. This tendency can lead to severe and painful weight loss. And during physical activity, proteins are used to develop bones and build a corset of muscles.
Strength sports are aimed at consuming carbohydrates, while light but prolonged exercise eliminates fats.
Any workout, even the smallest one, significantly speeds up fat metabolism, as a result of which unnecessary lipids leave the body and are not retained in the tissues. Therefore, a well-designed daily set of exercises will help you maintain a healthy balance and forget about extra pounds.
It is worth mentioning carbohydrate metabolism, which is accelerated with the help of exercise. In this case, fructose and glucose are not converted into fats, but are used to obtain energy in larger quantities. Body tissues restore natural sensitivity, which prevents the risk of diabetes.
Hormones during sports
The training process is influenced by many factors, for example, hormonal levels, which rarely anyone thinks about when playing sports. Due to hormones, sometimes there comes a point when training is “useless”, and a person begins to rebuild his diet and change his training regimen. But the reason lies elsewhere.
If the hormones are in order, the person will be cheerful, in high spirits, and less tired. Any change in hormonal levels affects the body. It is possible to maintain hormonal levels in optimal balance in different ways. One way is to play sports.
Sport affects the following hormones:
Thyroxine is a thyroid hormone that produces and conserves energy. During training, its level increases significantly, which contributes to the rapid burning of calories. After playing sports, its level is elevated for another 2–3 hours.
Estradiol A female sex hormone, its function is to destroy fat. Responsible for the beauty and youth of the skin.
Testosterone is a male sex hormone, but is also present in small quantities in the female body. Affects muscle mass, its elasticity and growth.
Somatotropin Responsible for the strength of cartilage, bones, tendons. Increases due to aerobic exercise. When it is produced, fat is burned, but to make it work, you need to exercise for at least 30 minutes.
Endorphins They are called hormones of joy, because. the brain produces chemicals similar to opiates. Thanks to the production of endorphins, a person involved in sports improves his mood. With proper physical activity, the amount of these hormones in the blood can be increased 5 times. This approach will promote greater endurance.
Adrenaline Promotes the active destruction of fat cells and is responsible for the condition of muscles.
Insulin Controls blood sugar levels. Its deficiency results in diabetes. Insulin is responsive to physical activity: 10 minutes of exercise can reduce the amount of sugar in the blood.
You can determine that your hormones are out of order without waiting for the condition to worsen. Drowsiness, rapid fatigue, irritability - all this indicates that your hormones are “dancing” incorrectly.
For example, you overtrained and there was too much of a hormone. Listen to your body. Knowing which hormone is responsible for what, you can increase the effectiveness of your training several times.
Spirituality, or the Beginning of the Path
Spirituality represents the harmony of a person with his soul. This trait can also be described as a set of moral values, culture, conscience, education and enlightenment. Spirituality is precisely the quality that makes us people who have entered a new evolutionary era. Moreover, the concept of harmony itself does not necessarily have to be in a religious sense.
Even if a person does not believe in any deities, this does not mean that one should neglect ethics, culture, art or self-development. Spirituality allows you to find a common language with others, maneuver in conflict situations and achieve desires using only eloquence and education, and not a club or a withered stick.
In a healthy body healthy mind
This is exactly what the famous Russian proverb sounds like. Surely, guided by this truism, modern parents send their children to the sports section for the purpose of education and character development. Indeed, it is difficult to argue with the fact that sport, at a minimum, disciplines, and at a maximum, helps to find oneself in society and achieve career success in adulthood.
Sport is a great opportunity to make your body healthy and attractive, moreover, to form such necessary personal qualities as perseverance, attentiveness and willpower.
Don’t forget and neglect sports even if you have a total lack of time. It is necessary to take responsibility for your health and devote at least thirty minutes a day to physical activity. If you follow these basic rules, you can say with complete confidence that diseases will bypass you.
Assertiveness
Perhaps, without assertiveness, the leader would not have taken the helm and would not have been entrusted with the lives of hundreds of people. This personality quality is a tendency to prove one’s point of view to others, to put pressure on them, or even to impose one’s opinion and desires. At the same time, assertiveness is far from the worst trait, because it allows you to literally open doors with your foot.
Let's give an example: a fairly successful company posted a vacancy for a sales manager. They see the new employee as courageous, outgoing and creative. Each of us, seeing such a vacancy with a decent salary, believes that they can handle the new experience. However, out of 10 people, only one can cope, who is not afraid to make eye contact during a conversation, clearly answer questions and ask questions along the way. Assertiveness is a sign of self-confidence. This means that such a person will be able to grow and develop, moving forward not only himself, but also leading the whole company. Assertiveness is a sign of a decisive person who not only expresses his thoughts clearly, but also respects the opinions of others.
Sometimes this quality can be harmful, because it assumes that a person will go for a ram, sweeping away everything in his path. However, a collision in this case is inevitable. It is important to observe not only the limits of decency, but also what is permissible. Assertiveness, especially uncontrolled, can lead to incompetence, because such people do not feel when to stop or change the course of events. Tactfulness is connected to this quality.
Other features no less important
Tactfulness is the ability to feel the emotions of other people, their state and mood. This trait allows you to either compliment a person or insult him. Tactfulness also needs to be learned by studying the psychology and characters of people.
- Patience. One who has come a long way with small steps can become successful. It is important to teach yourself to endure, even when difficult times come.
- Ingenuity is the quality of a true leader. It’s not enough to just find a way out of the situation; it’s important to think critically at all times. In this case, it is not necessary to create a new bicycle, but rather use available tools to facilitate the work process.
- Punctuality. A successful person is never late, which means that he is in control of his life: he follows a routine, has time to have breakfast, takes care of himself, leaves home earlier, is not distracted by extraneous matters, and clearly plans his day.
Qualities that will help you achieve success in life include independence (readiness to take a new path), courage, creativity (out-of-the-box thinking), independence (studying work processes and incorporating logic), will and your own opinion. All these traits will make you not only a rich person, but also a happy, worthy, respected one.
Professional properties
Professional merits are influenced by such human qualities that can be called: personal qualities of a leader. There are several categories:
- verbal component – responsible for the ability to understand the meaning of information conveyed in words;
- numerical – the ability to quickly solve arithmetic examples in your head;
- trigonometric - the ability to mentally see in 2-3 dimensions;
- visual – attention to detail, equal to the children’s game “find 10 differences”;
- proofreading – the ability to quickly correct words and numbers;
- coordination - the ability to quickly coordinate fine and gross motor skills of the arms, legs, as well as good motor coordination;
- visual – the ability to coordinate the direction of gaze with the movement of legs and arms;
- comparing - sensitivity to color and its shades, the ability to see and distinguish them;
- learning ability - the ability to grasp meaning, the ability to reason, the ability to draw correct conclusions (general intelligence).