What to do when there is nothing to do? Sometimes there are periods when there is absolutely nothing to occupy oneself: the planned work has been completed, no new tasks have been planned, wandering through the expanses of the “Runet” is disgusting, and it is still far from leaving for the Morphean kingdom. Such moments in the modern high-speed realities of life are most likely rare, but they still happen. There are also situations when the weekend is ahead, and a person simply has no idea what to do with himself these days. Of course, no one has canceled the “sofa-TV” option, but you want something different, something that develops and brings benefits. After all, self-improvement of one’s own personality is a basic need.
What to do at home on the computer on the Internet?
If you are relaxing at home and don’t know what to do with yourself, then there are a lot of interesting things on the Internet that you can do right now:
- Watch funny videos on YouTube and cheer up;
- Check news and messages on social networks;
- Play solitaire on the computer;
- Watch the latest movies, animated series;
- Read biographies of famous people;
- Register on a dating site;
- View online webcams of any city;
- Take an IQ test online;
- Read news around the world;
- Go to the travel agency website and find out about last-minute tours;
- Try yourself as a freelancer and register on the site;
- Play any online games with opponents;
- Check email;
- Listen to music;
- Take a compatibility test with your partner;
- Find out the future on tarot cards online;
- Read new recipes on the culinary site;
- Learn about the latest in fashion, watch fashion shows;
- View new vacancies from employers;
- Download new wallpapers, music to your computer;
- Create a photo album online.
Is boredom necessary?
Paradoxical? Nevertheless, this is a fact. Scientists have found that this sensation is a signal from the brain about the ineffective use of mental resources, which results in degradation. Boredom is precisely the first barrier to mental regression.
American psychologist Angela Duckworth believes that emotion arose as a result of evolution and is intended to be a stimulus for change and development. According to the specialist, a complete lack of boredom could lead to a person doing the same things over and over again, not wanting to improve existing skills. If old activities do not bring practical experience, the emotion “I have nothing to do” encourages me to take on something new, more useful.
In small doses, boredom is even beneficial. By reacting to it correctly, you can keep your brain and consciousness “in good shape.” The feeling tells you when you should change something in your own life, and how to do it.
If you just have nothing to do at home...
What can you do on your day off while at home?
In fact, finding a business for yourself will not be difficult, for example:
- Carry out general cleaning;
- Disassemble all the things in the closet;
- Do fitness;
- Read a book;
- Watch educational programs;
- Clean up the balcony/loggia;
- Pay attention to your pet;
- Throw away unnecessary things;
- Do meditation;
- Learn knitting, sewing;
- Play with the child;
- Make minor repairs;
- Rearrange the room;
- Dance;
- Call your friends and family;
- Take a bath;
- Get yourself in order (manicure, pedicure);
- Steam your heels and warm your feet with sea salt;
- Dream about the future;
- To draw a picture;
- View old photos and recordings;
- Change the design of the chair;
- Prepare a delicious dish;
- Clean out the pantry;
- Iron the laundry;
- Wash the windows;
- Clean the carpet;
- Change curtains;
- Organize all medications in the medicine cabinet;
- Conduct an audit of your cosmetic bag and bag;
Tips on what to do when you have nothing to do
Modern people have become so accustomed to the frantic pace of life that they often feel confused when they have an unexpected day off or have unplanned free time.
After all, there are days when everything planned is accomplished, when the grayness outside the window brings melancholy, when all my friends have moved away and even my favorite TV shows have ceased to please. At such moments, the question is overwhelming: what to do when there is nothing to do?
Boredom and melancholy are dangerous because of their unpredictability, and therefore they should not be given the opportunity to manage their leisure time. You need to be the master of your own existence. Moreover, when the world around us is so diverse, when so many unknown and interesting things are happening around, when modern progress has opened up so many untested opportunities, there should be no time left for melancholy and sadness at all! You can write an entire literary bestseller in several volumes about ways to diversify your leisure time and methods of usefully “spending” your free time.
So, if suddenly the fair half has an unplanned day off, then this is an excellent opportunity to finally take care of your own appearance, about which in the continuous pursuit of ephemeral happiness, the constant conquest of the career ladder, endless attempts to please your spouse, mother-in-law, parents, constant care for children, they simply forget.
Taking care of one's appearance is a significant component of a woman's life, so it is important that it generates exclusively positive emotions. Indeed, in the absence of this component, a woman will not be able to feel like a Woman.
Many young ladies, tormented by the daily bustle, are frightened by the word “care”. It seems to them that this is something expensive, labor-intensive, resource-intensive and generally not for them. However, taking a bath with the addition of sea salt to a relaxing melody with a clay mask on your face does not require large financial, labor and time investments. It's just a matter of self-organization and prioritization.
Also, you may prefer a more complex and thorny path – playing sports. Today, in the vastness of the Internet, you can find many video trainings, varying in direction, intensity, and action. And it is possible to increase the effectiveness of home workouts with the help of special equipment: weights, dumbbells, fitness ball. Playing sports will help not only the fair half to diversify their leisure time, but also men too.
Nowadays, a lifestyle that consists of minimalism in everything – in the environment, in consciousness – is increasingly gaining popularity. His followers prefer to direct their energy to spiritual self-development rather than the accumulation of material values. Clearing space helps free up consciousness. And order in thoughts begins with creating comfort in your home. Therefore, if you have a free day, it would be nice to devote it to putting things in order in your own “fortress.” The cleaning process also helps to organize thoughts and find a solution to an obsessive problem. But besides, when everything around you is sparkling clean, and things are laid out in accordance with their place, your mood improves and life begins to sound brighter.
When the fatigue from the hustle and bustle of daily work life has completely overcome, and free time appears, you can devote it to reading a new novel, a twisted detective story, a popular bestseller or a fantasy epic.
Hobbies are also a great way to keep yourself occupied. After all, when hands create, the human soul rests. It’s very good if a person already has a similar hobby, but if it doesn’t exist, then it’s a great time to acquire it. Moreover, when today's development of the network web makes it possible to do this with ease. The Internet is simply replete with all sorts of master classes, ideas, and proposals.
In addition to mastery lessons, the World Wide Web also provides an “untilled field” for professional activities. Today, remote work or freelancing is becoming more and more popular. Therefore, when the question arises: what to do when there is nothing to do, you should plunge into the abyss of the “web” in order to spend your free time usefully. After all, it is better to devote the hours spent watching useless TV shows, reading magazines, chatting on the phone to improving your own financial condition. Of course, modern man simply needs rest, but for some reason many are convinced that rest means doing nothing.
In fact, rest is just a change in activity. So, for example, you can start writing texts to order; in addition to the fact that this will bring additional income, writing articles is an excellent method of self-development and self-education.
What to do during the day at work if you have nothing to do?
During a break, lunch, or just in your free time at work, you can also keep yourself busy:
- Chat on the phone with friends;
- Tidy up all the utensils on the table;
- Check stocks of all necessary materials for work;
- Play games on your phone;
- Lay out the scarf on the computer;
- Watch a series or movie on your phone;
- Clear memory on your phone;
- Plan the necessary things for the week;
- Calculate the family budget;
- Dream about vacation;
- Think about gifts for loved ones on birthdays;
- Go to the online store and see discounts and promotions;
- Pay utility bills online;
- Consult with your mobile operator about new, favorable tariffs;
- Sit on VKontakte;
- Find out news;
- Read a book;
- Take a couple of selfies;
- Take up your hobby;
- Crosswords.
Why do we get bored?
The reasons for the appearance of a bored expression on the face can be absolutely opposite phenomena. However, analyzing your situation, searching for, and eliminating these reasons will bring back joy and good mood.
The dullness of routine everyday life.
“Create a clear daily routine - and life will improve,” journalists promise in articles, bloggers on channels, and hosts of entertainment programs in studios. But what if there is already too much of this clarity and precise graphs?
Experiencing the same thing day after day gives a feeling of stability, but leaves no room for light adventurism or intrigue. It is not surprising that the whole existence becomes just a series of identical predictable events that cause melancholy. It is human nature to be afraid of drastic changes. What if it gets even worse? You just have to be content with what you have.
And yet, allowing yourself a little freedom of choice and the unknown is not a luxury, but an accessible reality leading to new bright emotions.
Lack of goals and ambitions.
All life is a road from one dream to another. Having received what he wants, a person immediately gets excited about the idea of achieving even more. Excessive ambition can be a serious problem, but a complete lack of the same ambitions provokes new difficulties. The reasons for this condition may be:
- lack of self-confidence, lack of support;
- life according to strict other people's rules (parental, for example);
- laziness, reluctance to act;
- fear of change, failure.
Take the self-esteem test
Aimless existence is one of the causes of early death. This is what Japanese scientists say. They emphasize that knowing yourself, analyzing your own aspirations, not imposed by society, will save the situation. You can start small and work your way up to something bigger - from the goal of saving up for a new piece of clothing to the dream of visiting every country in the world.
Inability to control the situation.
A man stands in line to buy sugar that has not been delivered to the store for several days. Naturally, a large crowd formed in the room; the wait was long. Now a few facts about the circumstances from the point of view of the main character:
- coming home without sugar means listening to your wife’s grumbling all evening, not a football match;
- the neighbor has gone to the dacha, it will not be possible to ask him for food or political asylum from his wife;
- the phone is dead, there is no way to read sports news or play a game;
- every corner of the store is known, there is nothing to look at, but the queue consists of strangers, you won’t be able to talk to anyone.
The man finds himself in a hopeless situation. He really has nothing to do but stand there, hoping that when it's his turn, the sugar won't run out. How does he feel? That's right - he's bored. Every time a person finds himself in a situation that he cannot change and is forced to simply wait, he feels bored.
A difficult or undesirable task.
Another paradox. Boredom can be overwhelming even when there is something to do. Starting and finishing a work report, general cleaning, and an English lesson is extremely difficult for some. The person understands that completing the task will take a lot of time and effort. Then he finds a hundred other, less important tasks and actively takes on them. Where does boredom come from here?
The problem is that easy activities end sooner or later, but the desire to solve the main problem does not increase. An unfulfilled assignment is constantly kept in the memory and weighs on us morally. The mood worsens, anxiety increases - and this is a red carpet for boredom.
Physiological and psychological problems.
Sometimes it is not melancholy that causes poor health, but, on the contrary, poor health becomes the cause of chronic despondency. These reasons include:
- psychological - clinical depression, neurasthenia;
- medical - organ diseases, lack of vitamins;
- natural fatigue as a result of stress, great physical and mental stress;
- poor nutrition, disrupted sleep schedule, lack of exercise.
As a result of internal problems, a person begins to get bored and does not know what to do with himself or what to do. Once the problems are resolved, your mood will improve.
Take a depression test
Lack of regular employment.
This is not so much about household or work matters, but about hobbies. Cooking courses, travel, even dancing at home, which bring real pleasure, relieve hopeless melancholy. If the whole existence is limited only by the vicious circle of “unloved job - untidy house”, if a person himself does not know what he likes, what inspires him, sadness and reluctance to do anything will be around all the time.
Having better studied the lives of happy people, you will notice that they are busy with something almost all the time. Often this is creativity or volunteering. They look for owners for homeless animals, paint portraits, grow rare varieties of violets, and compose four-volume poems. They always know where to spend an extra minute and talk about their hobbies with enthusiasm.
A bright burst of emotions.
Negative experiences or positive ones - it doesn’t matter. A powerful flash of joy, grief, panic, excitement depletes the emotional reserve. A good rest restores the reserve, but the negative effect of overwhelming feelings can last for several hours or days, and the echoes of the past can sometimes remind themselves for months. Good experiences, as a rule, require a shorter recovery period, bad ones - vice versa.
As soon as the adrenaline storm subsides, it is replaced by fatigue and exhaustion. It is felt physically and emotionally. During this period, it is easy to succumb to boredom. This is why doctors insist that choosing personal relaxation techniques, knowing how to relax, and drawing energy from external sources - nature, hobbies, communication with loved ones - is extremely important.
What to do outside?
If you are planning to go outside, but are wondering how to spend your time profitably, then take note:
- Go shopping;
- Invite friends for a walk;
- It's time to get to the park;
- Take a walk with your child on the playground;
- Ride a bicycle, scooter;
- 1) In winter – make snowballs and snowmen with your child;
- 2) Skiing, skating;
- 1) In summer – go to the river
- 2) Go fishing
- 3) Get ready for a hike;
- Workout;
- Count the stars;
- Take a walk along the embankment;
- Fly a kite;
- Watch street performances;
- To meet new people;
- Feed the ducks;
- Conduct a photo session;
- Reflect on life;
- Listen to music on headphones;
- Jump rope in the park;
- Blow soap bubbles;
- Learn to tap dance.
You can always find things to do at home
A house is a very strange object. You can endlessly do nothing but wipe dust, organize space, repair, wash, and so on. Look around to see if your intervention is needed somewhere. Or does it make sense to start planning the place, pick up new curtains or decorative elements on the site that you have long dreamed of? Psychological well-being depends on home comfort. For a long time, designers have been collaborating with psychologists and learning from them the secrets of human color perception.
You can do something with your girlfriend or boyfriend!
If you are expecting a friend to visit or have made an appointment with a friend, but have not yet figured out what you will do, then here is some advice:
- Watch movies;
- Play online games;
- Discuss upcoming holidays and meetings;
- Dream about a vacation together;
- Go to a new cafe;
- Visit the exhibition;
- Go on attractions;
- Take photos together;
- Share about painful issues;
- You can gossip;
- Sing karaoke;
- Create your own song or dance;
- Try yourself as a blogger;
- Choose beautiful makeup for your friend, dye your hair;
- Fool around;
- Have a pillow fight;
- Review old photographs;
- Go to the pool, sauna;
- Prepare lunch or dinner together;
- Go to a shopping and entertainment center;
- You can bake a pie;
- Do some stretching.
Reading
Literature has never had a bad influence on anyone (although it depends on what you read). In any case, the very fact of reading is a positive action for the development of cognitive processes. You can read a fiction book, choose it from recommendations on the Internet or on the advice of friends. If you have accumulated literature that is useful for work, then it’s time to take up it and improve your professionalism. Neither one nor the other fits? Articles on the Internet on topics that concern you: everything that has been brewing for a long time, but you were afraid to ask (perhaps from everyday psychology). Free time has great potential for expanding your horizons.
At night, when you can’t sleep, there are many different things to do!
Well, what can you do at night if you can’t sleep? There are a couple of activities that will help you:
- Read a book;
- Watch movies;
- Tie;
- Count the sheep;
- Think about the future;
- Dream about a good life;
- Plan things out for the whole week;
- Play on the phone;
- Listen to music on headphones;
- Take any training on the Internet;
- Start keeping a personal diary;
- Finish the work that you didn’t have time to do in the office;
- Get a manicure, face masks;
- Play with your pet;
- Collect puzzles.
What sites can you visit at home when you have nothing to do?
Today there are a huge number of sites that offer their visitors to simply waste time without benefit.
For example:
This site is very cool because it makes the dream of many people come true. But seriously, the bulk of humanity loves popping bubbles on special bags. This is exactly the opportunity this site provides.
Here you will find a variety of colors that opens up every time you press a button, that is, turn the pages.
If you like to see a funny dog licking the inside of the monitor, then this page is for you.
Optical gag allows you to create any shape of fireworks. This is quite a fascinating sight!
For lovers of fine art, there is a unique site that allows you to recreate any geometric shapes. You can’t pull many of them by the ears!
Creation
A win-win option is to get creative. Draw, sing, write poetry or invent sequels to famous films and fairy tales, design, model, learn to play a musical instrument. Even in the kitchen you can find a place for creativity, for example, bake a beautiful cake and try your hand at decorating it. By the way, fantasy has a positive effect on all cognitive processes.
In turn, the modern market offers many options for creativity kits: drawing, mosaic, burning, sewing, modeling, knitting, coloring and so on. They can be bought in a store or ordered online. Some products are intended exclusively for adults.
Relaxation
How long has it been since you relaxed? Even if you lie on the sofa, it’s useful. And relaxation and auto-training will help with this. Replenish your energy reserves by mastering a couple of self-regulation techniques.
Active recreation without leaving home
If you are used to moving a lot, then being forced to stay at home will not be an easy test. The reasons can be different, from bad weather to a cold. Let's figure out what to do at home when there is nothing to do and there is no way to go out, but you really want to be active.
List of active home entertainment:
- turn on your favorite music and dance to your heart’s content – no one can see you, so you can jump as you please;
- do yoga - it requires solitude and tranquility - the environment is suitable;
- go jogging - this idea seems absurd, but you can even run around the coffee table if you want;
- Do strength exercises and stretching.
Take a stroll through Wikipedia.
The rules of the game are simple: go to Wikipedia (the largest encyclopedia on the Internet), open any interesting article. As you know, they are replete with links to related articles. You follow these links, and, starting with an article about a mop, an hour later you are already reading about wave polarization. It's fun and educational!
Go to a concert.
If you have nothing to do in the evening, a great option is to go to a concert. Surely an excellent local band is performing in your city today, and tickets cost less than a liter of Zhigulevsky.
Swing.
When you have nothing to do, pump the can, train your rolls, do push-ups, squats, invite physical activity into your life. And soon the opposite sex will invite you to theirs, and there will be more activities;) More about this in the article on how to find a girl.
Plunge into choosing a new thing.
Need a new toaster? Become an expert in this field, learn all the differences between the flagship toasters on the market. Hang out on the toaster forum, chat with owners of various models. As a result, we make the best purchase, make new friends, and maybe even a job in the toast industry.
Read something.
For example, news. It’s not just about politicians who have become fat, or about decisions of the UN Security Council. Read what is really interesting to you - about science, gadgets, games, favorite stars, etc. There are many news portals, if you don’t have your favorite one yet, choose one at the same time.
Or read our other articles, there are a lot of interesting things there! For example, how to wipe your butt correctly, what to do if you stand on a girl, or what to say so as not to drink.
