Regardless of their financial and social status, most people think about how to live better. A millionaire dreams of a billion, a “hard worker” dreams of a higher salary, and a beggar dreams of a delicious lunch. All people are different, but almost everyone wants their living conditions to become more comfortable, and their activities and days to be interesting and full of new experiences.
Every person has at least once wondered what it takes to live well. Someone finds the answer to it on their own, while others are ready to pay money to the next guru, hoping that he has a magic word or pill, after taking which you can wake up different, happier.
Main mission
Living well is the main task that every inhabitant of planet Earth strives to accomplish, realizing themselves and their potential. Absolutely all people are born creators and have certain talents or abilities to turn this dream into reality. Then why are so many people interested in the question of how to live better?
The answer is obvious: you should study your current situation and check its compatibility with the laws of the Universe. This is easy to do, but most people in society have a program that only a select few have talents and only a few can become successful and rich. This is wrong.
In fact, it is necessary to carry out an “audit” of what exactly is not satisfactory in the current situation, and what we would like to leave as is, or slightly improve. For example, a person does not like his level of income, the constant lack of money to pay off the mortgage and his boring job, but he has a wonderful family for which he is ready to change something in his life.
Don't say you don't have enough time
Whether it's meeting a friend, visiting an elderly aunt, watching the sunset or sunrise, celebrating, reading a book or taking a nap, you should treasure these moments because you never know how long you can enjoy them. Without time, you may miss all the most precious and beautiful moments in your life. Don't put off important things you need to do just because you've convinced yourself you don't have time.
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Laws of the Universe
Taking as a basis the axiom that thought is material and life is the result of the idea of it, you can radically change everything in just 3 months, ceasing to violate the basic rules of the Universe:
- When people think that they do not have enough money, they thereby implement the law of absence, which works with enviable regularity every day. The idea that there is no means of livelihood materializes.
- A person who says that he hates his job thereby creates situations where he is once again passed over for promotion, deprived of a bonus or a lucrative contract. The law of rejection is at work.
- People who believe that they are mediocre and do not have any talents, and therefore their destiny is hard work for little money, include the law of correspondence. How a person sees himself is how he appears to the world around him.
- A person who insists that he hates his life violates the law of acceptance.
- People who make the same mistakes become victims of the law of cause and effect.
- When a person constantly complains and is dissatisfied even when the outcome is favorable, a violation of the law of thanksgiving occurs.
These are not all the canons of the Universe, but by violating them, you can spend the rest of your life wondering how to start living better, but never find the answer.
Motto "Love yourself"
Now let's move on to the most important philosophy of the 21st century.
For more than 100 years, we have imposed new and new canons of perfection on ourselves. Girls are used to believing that you can only be beautiful with a model waist, only up to N-twenty.
And finally, even marketers, cosmetics and lingerie brands unanimously began to say “Love yourself.”
Wise producers in no case focus on a narrow audience (thin, young, rich, impeccable). Therefore, you should not complain about age. And you should no longer imitate models, vocalists, or any ideals, but appreciate those for whom you are the ideal .
As we see, the wisest people of our century refuse what does not bring joy - the canons of beauty, the struggle for career positions, haste, even unnecessary purchases.
A priority in life should be time and places for favorite things, pleasant meetings, and memories. Everything else will follow!
Analysis of habits
Changes will begin to come into existence after a person changes his negative thinking habits to the opposite:
- Even with very large debts or financial need, people can change their situation for the better. By asserting for 5 minutes after waking up and before going to bed that their income is growing every day and reaching the required level, they thereby “turn on” the law of presence, and the Universe is forced to create situations where the information fed into the subconscious becomes reality.
- Having figured out exactly what a job or business should be like, a person will turn on the law of acceptance, imagining that he is already doing what he loves and receiving the necessary income. In this case, conditions at the existing place of business may change or the desired option may arise.
- By writing a list of skills that a person is good at, he can change his level of self-esteem and thereby change the opinion of others about himself. At the same time, the law of correspondence begins to work.
- Only by accepting the mistakes of their wrong thinking, which became the cause of a bad life, can people “turn on” the law of acceptance.
- When thinking about a task, you need to learn to ask the question about what result you want to get from your actions. With this approach, there will always be the expected consequence.
- By feeling grateful for even just waking up in the morning, you can turn on one of the most powerful laws of the Universe.
In just three months of regular work with the subconscious, a person is able to rebuild his thoughts about his life, even if before that he thought and acted incorrectly for many decades. Changing attitudes is what helps people live better lives.
Japanese cleaning system: remove everything unnecessary
In 2014, Marie Kondo’s book “The Magic of Tidying Up” was published in more than 30 countries around the world. The Japanese art of putting things in order at home and in life.” The main idea of the book may explain the reasons for your problems.
All things in the house, like people, influence the lives of the owners. Therefore, it is worth keeping only what brings joy and benefit.
And the author gave clear instructions on how to get rid of dusty rarities that are no longer pleasing (!) without regret.
Everything is simple in her system.
- To begin with, all things in the house need to be sorted into categories: first clothes and shoes, then books, documents and papers, additional accessories (CDs, cosmetics). Last but not least, you need to highlight pleasant things - souvenirs, small gifts.
- Remove everything from your home that you don’t use, gradually moving from the first category to the last.
During cleaning, the expert advises to mentally thank each item for its service.
“While respecting history, you should still bring your own experience into your home.”
Istvan Francer
By the way, wise Japanese do not store unnecessary and outdated things in their homes. And Japanese minimalism is an interior in which it is pleasant to relax and erase unnecessary things from memory.
At the same time, the cleaning system proposed by Marie Kondo was liked by many practical European and American women. Marie's clients noticed that life improves dramatically after completely clearing the house of everything unnecessary.
Or maybe it’s not worth buying too much? More on this later.
Work on yourself
Sometimes people think that creating changes in the conscious or subconscious mind is an incredibly difficult task that can only be done by those who know how to meditate and turn off their internal monologue. In fact, it is best to learn to replace the usual “word mixer” with new settings. You can even hum them, and tracking negative thoughts is the key to success.
You shouldn't expect instant results. It is their absence that causes most people to lose faith that these actions will help them understand how to live better. There are several rules to help cope with disappointment:
- First, you should learn to notice the signs that are weak at first that change is beginning. People are waiting for major events that will radically change their lives, but if the law of cause and effect is “turned on,” then the first hints will be completely inconspicuous. For example, a new client appeared who decided to think before placing an order. The old way of thinking would have immediately written down his desire as a refusal and would have caused disappointment, but the new one will help him see a chance to figure out what the buyer really wants, which will help make a big deal.
- Secondly, it is necessary to accept another axiom that the world (the Universe) always shows its concern. Learning to notice this in little things, for example, in a minibus that arrived on time or in a series of green traffic lights on the way to work, is tracking signs. The phrase “my world takes care of me” after every positive little thing in life will help to gradually create inner harmony and calm the mind.
- Thirdly, show gratitude to the world (Universe) for everything that happens during this period of life, even for the bad.
Often people, inspired by the first small successes, lose faith when negative events occur. It is important to remember that they are echoes of old thinking, and troubles can happen more than once in 3 months of working on yourself.
I want to live better: 8 tips on how to change your life for the better
How often do you say this phrase to yourself: “I want to live better, but”... The pace of modern life passes very quickly. Sometimes we lose ourselves in the bustle of events, in the pursuit of a better life, forgetting what really makes us happy. I recommend you 8 tips that will help you change your life for the better, add more bright colors and live better!
1. Do what you have long dreamed of.
There is nothing more pleasant than the fulfillment of desires, especially if you have been walking towards your goal for a long time.
If you want to finally start living a better life, stop procrastinating on your goals. We are often lazy and find many excuses for our laziness. Just forget about phrases like: “I’m tired today,” “I’ll definitely do it tomorrow,” “I don’t have time for this today,” and the like.
When you learn to take and do, and not wait for heavenly manna, your life will improve literally before your eyes: You will begin to feel a surge of energy for new discoveries, the value of your desires will gain weight, and your sense of satisfaction will fill your life with positivity.
2. New useful habits.
In the bustle of days, the course of life sometimes turns into a continuous cycle of worries: Work, household chores, business meetings, family responsibilities. Because of such stress, we often forget about ourselves. But life is truly multifaceted and consists of more than just responsibilities. If you want your life to become better, add healthy habits to your schedule.
For example:
- Start reading books.
- Spend time on your health: exercise, fitness, swimming on weekends, yoga.
- Try to walk outdoors every day.
- Train yourself to wake up and go to bed as early as possible.
- Take a tonic, cool shower every day.
- There are also many interesting and useful activities, various hobbies, creativity, etc. Try to diversify your day as much as possible.
3. Proper nutrition.
One Japanese sage, I don’t remember exactly who, when asked: “What is needed for a good life,” answered: “I just try to be moderate in food.”
What does it mean. If you eat a lot of fatty foods, fried foods, preservatives and street food, you should seriously reconsider your diet. You don't have to go on a strict diet. It is enough just to moderate the consumption of harmful foods and replace them with healthy ones: More greens, fruits, add herbs to tea and try to eat more natural foods.
Changes.
Sometimes, for life to change in a positive way, it is enough to change its direction a little:
Change your job, study, place of residence.
Get a pet.
Change your social circle.
Rearrange your home.
Add new activities to your routine.
Our hearts require change (c) V. Tsoi
Learn to appreciate what you have.
Most people feel dissatisfied with their lives because of mere trifles: “I’m not rich enough,” “I have an old car,” “I’m not handsome,” “I’m lonely,” etc.
My friend, open your eyes and look at the realities of our lives. Millions of people are doomed: illness, hunger, total poverty, debt and many, many other troubles. If you learn to appreciate and enjoy what you have, you will learn to look at this life more optimistically. Your aspirations to live better are justified, but you shouldn’t get upset over the little things. As they say, money doesn't buy happiness. Do you have a roof over your head, are you not deprived, do you have a family? Isn't this enough?! Appreciate what you have and strive for the best.
Don't give up.
We often lose motivation when faced with difficult circumstances. We stop and feel weak when we bend under the weight of what is happening. But this is obviously a losing path, because not everything in our lives happens the way we would like it to. Remember that the road will be mastered by those who walk, which means that only by overcoming difficulties with courage and zeal will you be able to change your life. Strengthen your character, don’t be afraid to look fear in the face.
It doesn't matter how hard you hit, it matters how hard you take the blow!
Live here and now.
Don’t associate happiness with things that will happen in the future: “I will be happy when…” - This is self-deception, there will be no “then” and “then”. Learn to work on your happiness today. The time to be happy is today, because yesterday is already in the past, and you cannot be sure that tomorrow will bring joy.
Direct your efforts to change yourself, not the world around you.
It is not possible to change the world, other people. Therefore, stop getting angry when reality does not match your expectations (yes, this happens in life). It is much wiser to change yourself and learn to adapt to life. Self-education and experience, tireless work on yourself, self-development and upgrading your “Zen!” will help with this. Isn’t this the essence and salt of life?!
Whatever doesn't kill us makes us stronger. Nietzsche.
Changing living space
This is the easiest way to understand what to do to live well. To do this, you don’t have to move to another city, country, or change apartment. It is enough to free your living and work space from things that you can do without.
This will allow energy to circulate freely, and something new will come into life. It is necessary to part with unnecessary things easily, since they do not define human essence.
For example, you can often hear that people experienced dramatic changes after they got rid of their TV and donated it to an orphanage.
Also, changes in the living space include rearranging furniture, renovations, traveling or a new route to work - each person is free to choose for himself what he likes best.
Take care of yourself
Think about your health. The better you eat, the higher your standard of living. Moderate physical activity cannot be ruled out. Sport improves both muscle tone and mood.
If you want a quality life, start with your daily routine, training and menu adjustments.
To feel good and comfortable, you need to love and respect yourself. If you set out to improve your own life, remember that without self-confidence and self-acceptance it will be difficult to do so. Your peace of mind largely depends on whether you live in harmony with your heart, whether you know how to forgive yourself or are too hard on yourself, whether you respect your personality and whether you take yourself seriously.
Using Affirmations
Affirmations are a very powerful technique for changing consciousness and working with the subconscious, if used correctly. These can be either short phrases or small texts containing formulations of a new vision of the world and one’s place in it. They can relate to all areas of life - health, family, money, travel, work, success and much more.
Rules for using affirmations:
- They should be written in a positive way. You cannot use denial, for example, the phrase “I don’t want to get sick” is better replaced with “I’m completely healthy” or “every day I feel better and better.”
- Affirmations must evoke positive emotions. Mindless repetition of a phrase, not supported by a feeling of happiness and joy, will not bring results.
- Each work with a statement must be accompanied by a visual image of the final result. For example, a person wants his business to generate 10 times more income, which means he should see a picture of a flow of grateful customers happily buying his service or product.
These are the basic rules for working with affirmation if it is carried out on a conscious level. To introduce it into the subconscious, you need to be able to relax and turn off your internal monologue, which not everyone can do.
Live within your means
Loans have become a common thing for many: Russians are getting in. Research: Most often, Russians take out consumer loans for repairs, buying real estate and car debt to make repairs, buy electronics and expensive clothes, or go on vacation.
When it comes to buying a new refrigerator or washing machine, this is normal. Not everyone can immediately shell out a couple of tens of thousands of rubles if the old equipment suddenly breaks down. But taking out a loan for a new smartphone simply because you want to is reckless.
What to do
Calculate how much an hour of your working time costs. For example, you work 8 hours a day and earn 35,000 rubles a month. In June 2021, you will spend 151 hours at work - it turns out that your 60 minutes cost approximately 232 rubles.
Compare the price of the desired item with the amount of time you will have to spend to earn money for it. Are you ready to work all day for another lipstick or give up a week of work for new branded sneakers? If not, choose things for which you don’t need to redraw your budget and change your financial plans.
Reward rule
You can often hear the question: “I want to live well, what should I do for this?” First of all, you need to learn to praise yourself and encourage yourself even for minor achievements. For example, doing some exercise in the morning is a reason to please yourself by purchasing a magazine dedicated to a healthy lifestyle.
People are so accustomed to scolding themselves both over trifles and for serious miscalculations that praise and encouragement must be instilled as a new habit. But it will pay off with new achievements, increased self-esteem and transformation of the opinions of others for the better.
Be grateful for the little pleasures in life
Berries, a bar of dark chocolate, tea - simple pleasures that are much better than complex desserts, sugary drinks, fried foods, if you learn to enjoy them to the fullest. A good book borrowed from the library, a walk with your loved one in the park, a pleasant tension after a short, hard workout, the wonderful things your children say, the smile of a stranger, a walk barefoot in the grass, a moment of silence in the early morning when the rest of the world is still sleeping. These are small pleasures for a good life, without the need for anything more.
Technique for expanding the scope of activity
You can often hear “I want to live well,” but at the same time people are either afraid to change their occupation and hold on to a job they don’t like, or they don’t know where they can realize themselves. The technique of expanding consciousness will make the task easier. You need to write 100 ways you can make money.
Everything should be indicated, even those that you would never consciously do, such as collecting bottles. The main thing in technology is the awareness of the fact that there are many things in the world for which people are willing to pay money. This will help you look at today’s activities from the outside, and perhaps the subconscious will tell you how not to work and live well. This often happens.
Minimalism in the interior
At the time when the postcard with the house of the future was drawn, people often demonstrated their status, achievements, and taste through expensive interior items and new things.
Our ancestors spent a long time and very carefully arranging their life “for show” . But this is a relic of the past.
"The worst thing any decorator can do is make a client feel like they're walking into someone else's house."
Billy Baldwin
Already from the second half of the 20th century, a fresh and more comfortable style of furnishing - minimalism - began to gradually and harmoniously penetrate into luxury homes.
And now designers are already using it as the basis for new expensive projects. Almost any modern interior style - techno, loft, modern - is close to minimalism.
And self-sufficient millennials also prefer to live in a sparse, but high-quality and functional environment, surrounding themselves only with the necessary things.
To do this, of course, you need to get rid of souvenirs from the past and excesses. And the next fashion trend will tell you how.
