The world sometimes dictates strict rules of life to women: earn money, negotiate, defend themselves and bear responsibility at work and at home, while still managing to raise children, walk the dog and cook vegetable stew on weekends.
How, in these circumstances, can one preserve women’s softness and flexibility, learn to be more tolerant and kinder, and sometimes give the reins into the hands of the men we love? Why is it useful to chat with your friends about manicures, take a vow of silence and improve your relationship with your mother?
I will tell you why it is important to accept the Woman within you, how to develop femininity and sexuality, and what exercises to use for this.
Cultivate love within yourself
A woman is energetically strong when love lives in her. I'm not talking about love for a man now. First of all, develop love for yourself and the world around you. Stop criticizing everyone, feeling angry, offended, envying, throw away your grievances. Without an inner feeling of love, you will be empty, and accordingly, you will not be able to give anything to your loved one, family, or children. On the contrary, you will begin to “vampire” their energy through quarrels, scandals, and claims. This will especially affect your man. He may lose financial success or become ill. A woman by nature gives love. This is where her strength lies. Try to start practicing a warm attitude towards everything that surrounds you, and then you will see how you become softer and calmer.
The purpose of the fair half of humanity
In the modern rhythm, many women have forgotten about their natural purpose. It seems that each of us is doing ordinary things that are familiar to everyone: building a career, doing housework, making plans with her husband for a joint summer vacation. But a moment comes when, in pursuit of equality, we begin to understand how much work, everyday life, and children exhaust us. But the problem is the lack of femininity, which needs to be developed and embodied. In this article I will try to cover this topic as much as possible. Implement techniques for its implementation in real life.
The basis of the basics is to accept yourself as a woman - a perfect creation.
After all, without awareness of your natural purpose, all exercises and techniques for developing sensuality will be a failure in advance.
Chat with your friends
It is extremely important to communicate with other girls to reveal your feminine energies. That is why a woman should not be prohibited from communicating with her friends and sisters. You've probably noticed yourself how sometimes we really want female communication, and how good we feel after it? This is because at first we experienced a lack of feminine energy, and then we made up for it.
Modern ways to activate energy
It's no secret that any man next to a gentle, sensual woman begins to demonstrate his masculine qualities to the maximum.
After all, the strong half of humanity is naturally designed to protect and protect their chosen one. I would like to invite you to consider the basic techniques for developing female sexuality and grace. In my life I had a wonderful opportunity to meet and communicate with one very interesting woman who fascinated me at first sight. She simply radiated crazy energy, which manifested itself in every movement, captivating everyone around her. The most interesting thing is that my friend was also amazed by the energy of this fascinating person. Then he admitted to me that thoughts about her haunted him for several days. To be honest, I was simply amazed how much the energy of the opposite sex can influence a man! After this incident, I seriously began studying that issue. I offer several really working techniques that I have tested in practice.
Go to beauty salons and spas
A woman’s body simply needs massage, first of all, for her health. It needs soft tactile contact, because... Thus, it improves the circulation of not only blood circulation, but also energy. This is why after a massage a person feels so good. Don't forget about manicure, facial and hair care. All this is not just a woman’s whim or whim. This is the basis of her psychological health and self-esteem. Self-care always gives a woman pleasure, and this is important. Don't forget to enjoy your bath without rushing. Give yourself at least half an hour to soak in the bath with soft foam and drops of aroma oils.
Exercises to develop femininity
Every female representative has the inherent nature of perceiving the world through sensations and emotions. Therefore, it is very important for the fair half of humanity to develop these senses. This is facilitated by regularly performing the following exercises. By performing any simple gymnastics routine, each of you will discover the true woman within you and will be able to build strong, trusting relationships with yourself and the people around you.
It’s better to start revealing your femininity in the morning.
We are used to jumping out of bed when the alarm clock rings, rushing headlong around the apartment getting ready for work or school. You should start your morning with words of gratitude directed to the universe for the fact that you see the sun, breathe the air, live in this world.
Try to slowly get out of bed, go to the mirror, and smile wholeheartedly at your image in the mirror.
Don't skimp on compliments or words of admiration.
Love yourself, your appearance. She will respond with gratitude to this.
Then do morning exercises, which will wake up the muscles, joints, and disperse the blood.
Affirmations
The following exercises will follow affirmations for female self-improvement. Affirmations are the realization of the fruits of our imagination in real life. The power of our thoughts is enormous and cannot be underestimated. Each of us has probably noticed that if we really want something, if we live a dream, then it will miraculously come true. Therefore, it is most important to visualize the object of your desire with a feeling of joy and happiness. Same with femininity - the main thing
present yourself clearly and clearly as the most seductive, desirable woman in the world.
The main thing is to make this visualization detailed, thinking through every little detail, down to how you dress, what you do, how you speak, what gestures you convey emotions.
Exercises on affirmations are simply necessary to consolidate positive thinking in the mind, because we are what we think about, do not forget this.
Getting rid of negative thinking
The next exercise to develop the feminine principle is to get rid of negative thinking. A feminine person embodies calmness, tenderness, and caring.
“But what to do if your soul is filled with resentment, anger, and bitterness?”
, you might think. Of course, screaming and breaking dishes is not befitting a true lady, but keeping everything to yourself is not a way out. A very good option is to release all the accumulated negativity in the absence of the offender himself. An alternative is to place a pillow in front of you, mentally imagining that the offender is in front of you, and express everything that you think about him. You can even give free rein to your fists, kick her well, thereby step by step approaching a state of calm and tranquility. If at the moment of “communication with the pillow” tears roll up, do not hold them back, let your heart be freed from accumulated bitterness and remembered grievances. After completing this exercise, you will feel clear relief, liberation from negativity.
Feminine flower
Another good exercise to improve sensuality is a technique called “Feminine Flower”. An exercise that should be performed in complete solitude will help you discover your inner potential for developing your own inherent femininity. I think each of us has a favorite nook at home. Create a relaxing atmosphere in this place: turn on light music, light scented candles, and lie down on the floor. The body should be completely relaxed, thoughts freed from all unnecessary and negative things. You need to imagine that you are a beautiful little, fragile flower. This beautiful flower will be your femininity. Give him care and attention, because he needs it so much. Feel for yourself all its value and importance for yourself.
It is necessary to feel with every cell of the soul how this small flower begins to gradually sprout, penetrating the neck, chest, arms, gradually spreading throughout the body.
Learn to fill your body with a mysterious light that breaks out, trying to illuminate the space around you with feminine energy and boundless love.
Dance in the development of the feminine
You can maintain femininity at the required level with the help of a variety of dances, including oriental ones.
Diagnostics of internal signals
Let's try to put things aside right now and do one effective exercise that won't take much time. Concentrate on your body, listen to the sensations, slowly inhaling and exhaling air through your stomach. Realize that the body will never deceive you, you just need to learn to understand it.
If you receive alarming signals during the exercise, then something is wrong with it.
Pleasure from the process
Reading these lines, you are probably wondering how to unlock your potential in dance? Of course, techniques in the art of dance take first place, but the fundamental role lies in the ability to enjoy the process. To be honest, it is very rare to meet a dancer who would not worry about how good he looks on the dance floor. There are few people who know how to dance as if they are alone in this world, without worrying about the opinions of others. It is this tightness that does not allow us to open up to our natural, energetic power during the dance process.
Remember that movements should not be perfectly honed or soullessly executed.
They should come from the heart with pleasure in everything that surrounds you at that moment: partner, music, atmosphere. Any dance will become delightful, unforgettable if you perform it not only with your body, but also with your soul, catching the pleasure of every movement of your body.
Dealing with tension
Remember, femininity is given to us by nature, we just need to give it the opportunity to manifest itself and break out in full. As long as tension reigns in our body, a constant struggle with the inner world, dance movements will never be able to become graceful and feminine. Therefore, if you ignore these points, then no teacher will be able to teach you how to dance well. Relaxation in everything, including dancing, is the first step towards achieving grace and attractiveness.
The next stage is to enjoy everything you do and with whom you communicate.
Just remember, each of you probably had moments in your life when you easily achieved the most unattainable things, but no great efforts were made. This rule works in any area of life
Develop grace and elegance
Purely female activities will help with this: stretching, strip plastic, yoga, oriental dancing, etc. It is very important to engage in sports or dancing that will bring you joy. It is advisable to exclude a male environment during classes. Because it is in the women's circle that your energies grow and develop.
By doing all of the above, you will already be on the conscious path of female transformation. Of course, this is not all you need to do to become more feminine. However, starting is already half the success! Add to this some pleasant women’s practices, of which there are a huge number now, and you are guaranteed a visible result.
First steps
First you need to love yourself, your body, the image in the mirror and set a goal. Try to emphasize the fact that you are a woman in the most accessible ways.
Dress yourself in beautiful dresses and favorite shoes as often as possible, and don’t go out without makeup or hair styling.
Reading these lines, you probably think that there is simply no time for such things as femininity and its improvement. The fact is that this state is inherent for a woman by nature, it just needs to be awakened.
Do not hurry
Try to learn to live without constant rush, enjoying the process of life itself.
Why it is very important not to rush!
Simply because when we do everything in a hurry, we begin to involuntarily develop masculine qualities, and this is completely contrary to the natural feminine nature. Let overcoming problems and obstacles remain with the strong half of humanity, and let us girls begin to learn to develop the feminine principle in ourselves. The main thing to remember is that at the behest of a magic wand this will not happen overnight.
This process is long and labor-intensive, but how exciting it will be depends directly on you.
What to do when interest wanes
They say that over time, communication becomes boring and turns from an enchanting holiday into a boring routine. A wise woman has the power to prevent this from happening, especially when it comes to family relationships. Never forget how to be feminine with a man. Half the success in a long-term relationship depends on this. Even after living together for several decades, a spouse should remain an unexplored book, where a new chapter invariably lies behind the well-known pages.
It is not necessary to use shock therapy methods; it is enough to constantly develop yourself and share impressions with your loved one, involve him in joint activities and be sure to be interested in the events that happened during the day.
A real lady is always a little mysterious and multifaceted. She easily changes, appearing before a man in different guises. They are all natural to her, forming parts of a single whole. Main appearances:
- a sexy beauty who seduces and responds passionately to affection;
- sweet and fluffy, emotional and empathetic, paying enough attention to her beloved, but not forgetting about her own desires;
- a comrade-in-arms who is able to listen, find a joint solution or thoughtfully discuss emerging opportunities, and who knows how to provide moral support;
- desirable, but inaccessible, arousing the admiration of others, making her husband feel like the keeper of a priceless treasure;
- a person who does not get lost in the whirlpool of everyday affairs and worries, strives for self-development and has his own scale of spiritual values.
She will always be able to retain male interest and rekindle the spark of admiration, which smoothly develops into the even warmth of adoration.
Femininity is given to some from birth, while others will have to make an effort to acquire irresistibility and harmonize the inner and outer world. But the efforts are worth it, because the result is the most charming, attractive and unique woman who wins the hearts of men and lives in harmony with herself. If you don’t know where to start, but are striving for something new, sign up for a consultation with me and I will help:
- understand how to become an attractive, charming and attractive woman for men;
- create your own unique feminine image;
- outline ways of self-improvement;
- acquire the ability to control oneself in any situation.
How to understand that there is not enough feminine energy
The lack of feminine energy is felt in all areas of life:
- At the emotional level, a woman becomes irritable, aggressive, anxious or apathetic. She can neither explain her condition nor control it.
- Emotional swings are replaced by a feeling of emptiness, when nothing makes you happy and you don’t want anything. What used to fill you with energy: various hobbies, friendly meetings, family evenings - now does not bring pleasure. Life guidelines and understanding of what to strive for next are lost.
- Changes in the emotional sphere affect family relationships. The number of quarrels with the spouse and children increases, and the desire to get a divorce appears. At the same time, if previously a woman easily recovered from a quarrel and could enter into a constructive dialogue, then in a state of lack of feminine energy this becomes difficult to do.
- Feelings of guilt and uselessness complicate the situation and lead to a new round of conflicts and self-deprecation. This continues in a circle and in the most severe cases can lead to illness.
Therefore, it is important, at the first signs of loss of feminine energy, to introduce simple and easy practices into life that will help restore it.
Movements
Beauty and femininity lie in the elegance and grace of movements and gestures. It is possible, without having a model appearance, to have flexibility and a smooth gait. You should not allow yourself sudden, masculine movements. Do not wave your arms when walking and do not pace your steps. A light, dancing gait attracts attention.
The soft, smooth movements of the hands are mesmerizing. Unhurried gestures, calm turns of the head, combined with a smile, will attract hearts faster than harshness and impetuosity. And well-groomed hands and feet (with an unobtrusive manicure and pedicure) will add attractiveness.
Masculine qualities
- Confidence.
- Steadfastness.
- Aggressiveness.
- Fearlessness.
- Feeling of freedom.
- The desire to dominate.
- Adventurism.
- Determination.
- The ability to focus on one thing.
These are general characteristics. They are not expressed in appearance (a courageous voice or emphasized authority), but are embedded in character and behavior. The ability to learn something new, to search for prey or knowledge - this is the main male purpose. Feminine is preservation, strengthening. Therefore, it is so important to develop in girls the ability to calmly, with the desire to take care of the house, to create comfort and coziness.
Appearance
The symbol of femininity is long hair and dresses. You don't have to grow your braids or have elaborate hairstyles. But you should get rid of crew cuts and the like. If there is no inner femininity, such hairstyles will make you look like a man. Soft curls, frivolous curls or straight shoulder-length hair will add charm. You don't have to do your hair every day. But clean and healthy hair is a must.
Flowing dresses or formal skirts will emphasize the femininity of the figure and add mystery. Heels - even low ones - will introduce fragile instability into your gait and visually lengthen your legs.
You should not put too much makeup on your face or drench yourself in perfume. A slight understatement of the smell will make men come closer. It is better not to overuse cosmetics, but to prefer a healthy complexion and the radiance of a snow-white smile.
Techniques for developing femininity
Movement
Try to stay on the move as much as possible. Physical stagnation leads to energy clamps. Therefore, no matter how circumstances change, try to stay in an active state for as much time as possible.
Refusal of men's clothing
Give preference to feminine silhouettes in your wardrobe, wear less of such a masculine attribute as trousers. Make it possible for wind energy to touch your body freely without any restrictions. Do a little experiment. Give up your favorite jeans for a month. Observe your feelings at this time, you will understand how much trousers can limit the movement of energy flows.
Have an orgasm
Aim to have an orgasm with every sexual intercourse. If men lose energy during ovulation, women, on the contrary, accumulate energy, which gives us a visible advantage in this regard.
Chat with other women
Take time to connect with other women. After all, through emotional conversations, women's channels are also opened. The beautiful half of humanity simply needs to be given the opportunity to speak out.
Pamper yourself
Don't forget to pamper yourself, your loved one. Try to get real pleasure from eating your favorite food. Go shopping, touch the soft fabric of the dress you like. Try on the shoe model you like. Try to switch your brain impulses to the sensation of your body.
Get creative
Feminine energy has a creative nature, aimed at creation. To activate this energy channel, start drawing, writing poems or composing a cute song. Do everything that can relieve you of the burden of everyday life.
What kind of women are considered attractive?
Looking at the list of advantages compiled on the basis of male opinion, you can find that, regardless of social class and age, representatives of the stronger sex want to see neatness, cleanliness, and high intelligence in a girl. They value self-esteem, the ability to maintain a conversation, emotional sensitivity and a piquant twist that adds uniqueness and mystery.
Here it is worth adding smoothness of movements, grace and the ability to present yourself favorably, without belittling your merits and without crossing the fine line beyond which vulgarity begins.
Feminine qualities
- Softness.
- Compliance.
- Sacrifice.
- Willingness to help.
- Submission.
- Compassion.
- Intuitiveness of behavior.
- Accuracy.
- Passivity.
- Ability to do several things at the same time.
Female femininity implies a combination of masculine and feminine qualities. At the same time, it has a large share of lightness and flexibility. Possesses inner creativity and inspiration. This is the ability to be soft, but also not to give yourself offense. Do not take a masculine position, do not enter into conflict with the stronger sex. Realize your creative potential based on their positions as women.
